Enrichment Program: Yoga–Mind and Body Awareness

When:
October 4, 2016 all-day
2016-10-04T00:00:00-04:00
2016-10-05T00:00:00-04:00

PTO Enrichment is excited to present Yoga – Mind and Body Awareness sessions to all students. Mrs. Talita Moss who is a professional Yoga Instructor and a Hindley parent will lead each class.

We will practice Yoga to connect body and mind using the breath as a guide. Students will be given easy-to-use tools to self-regulate by bringing awareness to their bodies while using the breath to calm the mind.

Important: Please pack a beach towel for your child and have him or her wear comfortable clothing on the date of their session:

  • Sept 20, Tuesday – grade 3
  • Sept 22, Thursday – K
  • Sept 27, Tuesday – grade 1
  • Sept 29, Thursday – grade 4
  • Oct 4, Tuesday – grade 5
  • Oct 6, Thursday – grade 2

Questions? Contact Anh Tang or Valerie Horne.